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A Banana Thought..

Short and simple.

Tuesday, October 16, 2007

Taken from 'Eat shrink and be Merry'
So it is better to exercise in the morning before you have breakfast because your body will need energy and since there is no food in your body it will go to your stored fat cells which results in more burned fat...ta dah!
Posted by Haelle at 11:19 PM

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